Danielle Fishel, the actress from Boy Meets World and Dish, lost 30 pounds this past year while on NutriSystem . She told Ok Magazine, “I thoroughly enjoyed doing it last year, and since then I have maintained by learning portion control. That was one of the greatest things NutriSystem taught me. I cook a lot now. I eat 95% of my meals at home. I never eat fast food, I take protein bars with me everywhere, and I make all of my own food. I eat very low-carb and high fiber and a lot of protein.” Although she admits to having a sweet tooth, she does her best to get her protein and veggies: “I make a lot of fish, I love vegetables – so that’s a good thing – and then, the working out and the eating well, that allows me – I have a sweet tooth – so that allows me to have a cookie here and there. My mom just baked my favorite – my kryptonite is chocolate chip cookies that my mom bakes that are amazing.” As for her workout it is intense and this would surely be a difficult routine to keep up with over the long term. She explained that she works out nine hours a week in the mornings. She’ll do an hour of cardio three times a week and then the other three days she’ll do cardio for an hour plus another hour of weight training.

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Danielle Fishel: Weight Loss on NutriSystem

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